energy healing

  • Somatic Therapy: Feldenkrais Method

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    Beth Reid

    October 3rd, 2023 Two months after I was diagnosed with SIBO, I dove headfirst into somatic therapy, energy work, and mentorship. I knew there had to be a deeper message behind the physical symptoms — something my body was trying to communicate that my mind hadn’t yet understood. During this time, I reconnected with my

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  • My path back to wholeness: My messy healing journey

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    Beth Reid

    A Turning Point In November of 2020, I escaped to McCall, Idaho—a quaint mountain town surrounded by pine trees and silence. I had just experienced a painful breakup with my first relationship since my divorce, and the pain in my chest felt unbearable. I needed solitude. I needed answers. As I reflected on that relationship,

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