energy healing

  • THE VEIL IS THIN

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    A Past Life Regression experience for the liminal season. There is something about October that has always felt different to me. The leaves begin to change, the days grow shorter, the evenings stretch longer, and the natural world seems to begin turning inward. There is a sense that something is shifting, that we are moving…

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  • Somatic Therapy: Feldenkrais Method

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    October 3rd, 2023 Two months after I was diagnosed with SIBO, I dove headfirst into somatic therapy, energy work, and mentorship. I knew there had to be a deeper message behind the physical symptoms — something my body was trying to communicate that my mind hadn’t yet understood. During this time, I reconnected with my…

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  • My path back to wholeness: My messy healing journey

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    A Turning Point In November of 2020, I escaped to McCall, Idaho—a quaint mountain town surrounded by pine trees and silence. I had just experienced a painful breakup with my first relationship since my divorce, and the pain in my chest felt unbearable. I needed solitude. I needed answers. As I reflected on that relationship,…

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